Edible bird nest history and bird nest advantages

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Bird nest usage, edible bird nest history and bird nest advantages -  Inside the article "Yan Wo Kao" (Case study on bird's nest) in Monthly Mingpao Vol. 231, Prof. Y. C. Kong and Prof. P. S. Kwan (1985) stated that in China the consumption of the bird's nest was recorded inside the ancient Chinese literature "Hai Yu" (The sea language) (Huang, 1536) in the Ming Empire.

Edible bird nest history and bird nest advantages - In "Min Zhong Hai Cuo Shu", Tu (1596) pointed out the bird's nest might be the meals of the wealthy people. Nevertheless, the medicinal value of the bird's nest was only confirmed by several scholars about 100 years later after a long history of consumption and testing and has been promoted to be a nourishing and replenishing medicine with specific remedying effects.

Edible bird nest history and bird nest advantages  - The literature of "Ben Cao Bei Yao" (The essential notes of materia medica) (Wang, 1694) and "Ben Cao Feng Yuan" (The medicinal herbal remedies in the wild) (Zhang, 1695) in the Qing empire show evidence that the traditional Chinese had the belief that the bird's nests had some therapeutic effects and were utilized for preventing disease.

In the years 1757 to 1871, all scholars ang experts had spoken in their literatures in particulars the transformation in the bird's nest from an pricey food to a precious medicine.

They include the scripts "Ben Cao Cong Xin" (New Compendium of materia medica), "Ben Cao Qiu Zhen" (New choice of materia medica) and "Ben Cao Gang Mu Shi Yi' (Vitamins for the Compendium of materia medica).

Prof. Kong further established that, according to Chinese literature, the bird's nest has apparent healing effects to post-stage TB (tuberculosis), gastric nausea and bleeding in the lung. Besides, it can enhance growth.

Lately Prof. Y. C. Kong remains carrying out detailed research on bird's nests.

More on edible bird nest history and bird nest advantages, based on repeatable final results of in vitro exposure experiments he's found that the bird's nest possess a "cell division inducing hormone" plus an "epithelial growth factor" that could stimulate the expansion and division of cells, therefore enhancing tissue growth, cellular re-growth and cell-mediated immunity in humans.

The study have given good scientific evidence that props up concept that the bird's nest can facilitate growth, replenish strength and vital energy, accelerate the recovery from disease and reinforce immunity. The specific animal proteins inside an edible bird's nest hold the following three functions :

-          stimulate the regrowth of cells

-          enhance cell-mediated immunity

-          enhance the resistance of the baby to X-irradiated damage

These are the main reasons the proteins of other precious medicinal foods like the sea cucumber, abalone, scallop, and egg cannot be compared to edible bird's nest.

The bird's nest help regulate the function of individuals the body's hormones together with other body functions. They strengthen the body, moisturize the skin, maintain beauty, provide energy and raise the metabolic rate of body fat. The bird's nests are adaptable for either sex or all ages group.

The consumption of bird's nest throughout pregnancy can increase diet and boost the general health in the mother and child and may supply the infant a flexible mind. Lady consuming bird's nest following giving birth can recover more quickly and slim rapidly to help maintaining their beauty.

The stomach and spleen of babies function weakly. This might easily cause diarrhea and losing appetite. Feeding the babies with bird's nest which has been dissolved in milk can improve these insufficiencies. Babies that are 180 day old might be given with grain porridge or congee that consists of bird's nest.

Children require more diet in their growing period. Feeding with bird's nests may help strengthen the body and stimulate the expansion in the brain. Edible bird's nest not only tastes good yet, if offered with rock sugar, fresh milk or oatmeal helps digestion and constipation.

For youngsters, always consuming bird's nest can enhance metabolic rate, strengthen various body functions and reinforce immunity. Furthermore, it might smooth the skin and provide eternal beauty. People, that are highly stressed and so are busy in study and work can alleviate fatigue, relieve spiritual pressure and recover strength through always consuming bird's nest.

Lastly on edible bird nest history and bird nest advantages, bird's nests may also be beneficial to individuals who've just retrieved from illness, that are old and weak, that are suffering from bronchial bronchial asthma and that are always catching the cold or influenza. An ordinary diet of bird's nest may help alleviate the trachea, smooth breathing, assist the control of bronchial bronchial asthma, expel phlegm, recover vital energy and extend sturdiness. It is really effective to people who've sleep issues, bronchitis, coughs or hangovers. Bird's nests also show apparent therapeutic effects to help moisturize and replenish the lung and apparent away intestinal warmth.